Empowered Moms Empower Daughters

Advice, Inspiration, Guidance, Coaching, Gifts and more


Navigating the Teen Years

A 6-week group coaching program that will transform the relationship with your teen daughter.

  • Learn effective strategies to improve the communication and the relationship with your daughter and resolve conflicts with calm.
  • Gain a deeper understanding of what she is going through and of yourself as a parent.
  • Learn how to help her navigate friendships, regulate her emotions and build her confidence.
  • Learn how to have healthy fights, set boundaries and how to keep your cool when she breaks the rules.
  • Embrace imperfect parenting and throw away the mom-guilt.
  • Become part of supportive community of like-minded mothers, who will help you feel less alone and more empowered in your parenting journey

Online Course + Toolkit: Navigating Teen Girl Friendship

How to support your daughter through friendship drama

Is your daughter caught in the tumultuous world of teenage friendships? I’ve got your back!

I’m here to equip you with the essential tools and strategies to help your daughter navigate the minefield of teen girl friendships. 

  • Unlock the secrets to understanding and supporting your teen daughter through friendship drama.
  • Gain practical strategies to help her navigate conflicts, set boundaries, and foster positive relationships.
  • Empower her to be assertive, confident, and resilient in the face of tricky friendship situations.
  • Boost your own parenting skills and strengthen your connection with your daughter along the way.

Enroll now for only $29